This just goes to show you how much fun you can have with exercise, which should of course be on a regular basis. We have gentle exercise scheduled every week including one session a month with our new G-Fitness exercise Instructor. Other regular exercise is with music and movement and also those lovely walks in our garden.
This is one of our residents trying out our new pedal exercise machine. If you would like more information on our activities please see our July Schedule or give us a call on 01628 639428